Minds in Motion Movement Package

This package, regularly priced at $300/month, is currently on sale for $150/month!

 Live ZOOM workouts + 

Recorded classes and stretch routines!

• A 3 day fitness plan each week built for athletes to do at home with minimal equipment needed.

• A cheat sheet for the week that will include prompts, modifications and adaptations to use at home with your athlete.

• "How To Do" video demonstrations for coaches to watch prior to working with their athlete so they can better understand the exercise movement patterns.

• Movement Tracker to help hold athletes accountable.

• Live Zoom workouts Mondays and Wednesdays at 4 PM

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Occupational Therapy

• Develop purposeful movement with sensory and motor based activities.

• Develop fine motor, gross motor, visual motor skills.

• Integrate activities of daily living. 

Letterboard Coaching

• Individual sessions to develop motor skills to accurately point to letters on a letterboard.

• Communication partner (CP) coaching sessions to improve skills between client and CP.

• Virtual Zoom coaching.

 Movement

• Individual or group exercise to focus on strength, coordination, endurance, balance and agility.

• Consult and develop home programs.

• Educate caregivers on prompts, modifications and adaptations for movement in alternative settings.